Michael Heußer 1:00:06 row
13,636m
Meters
1:00:06.4
Time
2:12.2
Pace
817
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1638 |
| Drag Factor | 204 |
February 24, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,636m | 2:12.2 | 151 | 820 | 23 | 139 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 129 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 137 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 135 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 136 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 138 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 141 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 138 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 138 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 136 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 132 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 140 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 155 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 157 |
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Workout Graph
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