Michael Heußer 1:00:05 row
13,603m
Meters
1:00:05.9
Time
2:12.5
Pace
814
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1627 |
February 25, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,603m | 2:12.5 | 150 | 817 | 25 | 137 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 135 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 133 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 138 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 136 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 138 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 129 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 136 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 135 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 138 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 134 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 140 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 158 |
| 1:00:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 160 |
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Workout Graph
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