Michael Heußer 1:00:06 row
13,910m
Meters
1:00:06.6
Time
2:09.6
Pace
850
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1724 |
| Drag Factor | 201 |
February 28, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,910m | 2:09.6 | 161 | 852 | 25 | 151 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 146 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 154 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 150 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 143 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 150 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 151 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 136 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 155 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 158 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 148 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 153 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 164 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 165 |
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Workout Graph
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