Michael Heußer 1:00:07 row
13,360m
Meters
1:00:07.0
Time
2:14.9
Pace
786
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1686 |
| Drag Factor | 200 |
March 01, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,360m | 2:14.9 | 142 | 789 | 24 | 134 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 131 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 135 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 136 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 127 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 134 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 134 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 130 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 132 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 128 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 126 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 134 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 148 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 149 |
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Workout Graph
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