Michael Heußer 1:00:06 row
13,828m
Meters
1:00:06.2
Time
2:10.3
Pace
840
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1735 |
| Drag Factor | 202 |
March 02, 2019 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,828m | 2:10.3 | 158 | 843 | 25 | 137 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 132 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 131 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 128 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 136 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 131 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 133 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 137 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 138 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 130 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 139 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 146 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 155 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 157 |
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Workout Graph
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