Michael Heußer 1:00:06 row
13,765m
Meters
1:00:06.4
Time
2:10.9
Pace
833
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1711 |
| Drag Factor | 198 |
March 03, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,765m | 2:10.9 | 156 | 835 | 24 | 141 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 137 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 133 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 136 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 133 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 139 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 144 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 136 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 132 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 137 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 133 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 147 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 164 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 165 |
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Workout Graph
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