Michael Heußer 1:00:07 row
13,575
Meters
1:00:07.0
Time
2:12.8
Pace
810
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1681 |
| Drag Factor | 194 |
March 04, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,575 | 2:12.8 | 149 | 813 | 810 | 24 | 136 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 | 134 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 130 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 | 134 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 128 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 | 135 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 | 132 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 129 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 134 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 133 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 130 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 136 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 | 159 |
| 1:00:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 | 160 |
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