Michael Heußer 1:00:07 row
13,575m
Meters
1:00:07.0
Time
2:12.8
Pace
810
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1681 |
| Drag Factor | 194 |
March 04, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,575m | 2:12.8 | 149 | 813 | 24 | 136 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 134 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 130 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 134 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 128 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 135 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 132 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 129 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 134 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 133 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 130 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 136 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 159 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 160 |
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Workout Graph
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