Michael Heußer 1:00:06 row
14,107m
Meters
1:00:06.9
Time
2:07.8
Pace
872
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1717 |
| Drag Factor | 199 |
March 05, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,107m | 2:07.8 | 168 | 876 | 24 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 132 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 137 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 144 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 138 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 141 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 147 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 130 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 144 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 149 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 143 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 148 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 161 |
| 1:00:06.0 | 25m | 2:00.0 | 203 | 997 | 9 | 163 |
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Workout Graph
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