Michael Heußer 1:00:05 row
13,783m
Meters
1:00:05.9
Time
2:10.8
Pace
835
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1701 |
March 06, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,783m | 2:10.8 | 156 | 838 | 26 | 133 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 131 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 136 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 133 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 132 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 131 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 130 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 97 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 133 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 135 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 142 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 146 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 158 |
| 1:00:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 159 |
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Workout Graph
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