Michael Heußer 1:00:07 row
13,788m
Meters
1:00:07.3
Time
2:10.8
Pace
833
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1709 |
| Drag Factor | 196 |
March 08, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,788m | 2:10.8 | 156 | 838 | 24 | 138 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 141 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 142 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 132 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 134 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 135 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 130 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 126 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 138 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 137 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 137 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 135 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 157 |
| 1:00:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 159 |
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Workout Graph
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