Michael Heußer 1:00:06 row
13,916m
Meters
1:00:06.4
Time
2:09.5
Pace
850
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1743 |
| Drag Factor | 198 |
March 09, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,916m | 2:09.5 | 161 | 853 | 25 | 137 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 130 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 139 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 135 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 133 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 133 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 138 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 121 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 133 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 139 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 134 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 140 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 156 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 157 |
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Workout Graph
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