Michael Heußer 1:00:05 row
14,183m
Meters
1:00:05.6
Time
2:07.1
Pace
880
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1780 |
March 10, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,183m | 2:07.1 | 170 | 886 | 27 | 145 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 144 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 143 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 140 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 139 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 149 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 147 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 136 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 147 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 152 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 143 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 146 |
| 1:00:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 164 |
| 1:00:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 166 |
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Workout Graph
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