Michael Heußer 1:00:05 row
13,595m
Meters
1:00:05.9
Time
2:12.6
Pace
813
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1681 |
March 11, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,595m | 2:12.6 | 150 | 816 | 25 | 132 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 136 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 129 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 136 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 133 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 135 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 121 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 134 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 134 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 108 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 136 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 148 |
| 1:00:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 149 |
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Workout Graph
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