Michael Heußer 1:00:06 row
14,033m
Meters
1:00:06.6
Time
2:08.5
Pace
864
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1721 |
| Drag Factor | 196 |
March 14, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,033m | 2:08.5 | 165 | 867 | 24 | 141 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 139 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 141 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 141 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 138 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 141 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 140 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 128 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 140 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 137 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 136 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 140 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 156 |
| 1:00:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 157 |
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Workout Graph
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