Michael Heußer 1:00:06 row
13,822m
Meters
1:00:06.8
Time
2:10.4
Pace
838
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1680 |
| Drag Factor | 195 |
March 15, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,822m | 2:10.4 | 158 | 842 | 24 | 144 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 135 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 141 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 153 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 146 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 145 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 142 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 125 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 142 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 146 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 140 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 148 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 156 |
| 1:00:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 157 |
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Workout Graph
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