Michael Heußer 1:00:07 row
13,559m
Meters
1:00:07.5
Time
2:13.0
Pace
810
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1716 |
| Drag Factor | 198 |
March 16, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,559m | 2:13.0 | 149 | 811 | 24 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 143 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 142 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 148 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 139 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 146 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 145 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 125 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 142 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 146 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 138 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 143 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 156 |
| 1:00:07.0 | 27m | 2:09.6 | 161 | 852 | 8 | 157 |
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Workout Graph
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