Michael Heußer 1:00:07 row
14,328m
Meters
1:00:07.0
Time
2:05.8
Pace
899
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1780 |
| Drag Factor | 200 |
March 18, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,328m | 2:05.8 | 175 | 903 | 25 | 152 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 143 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 148 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 153 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 144 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 150 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 153 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 135 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 155 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 157 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 150 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 158 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 168 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 170 |
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Workout Graph
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