Michael Heußer 1:00:07 row
14,369m
Meters
1:00:07.9
Time
2:05.5
Pace
905
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1766 |
| Drag Factor | 204 |
March 19, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,369m | 2:05.5 | 177 | 908 | 25 | 145 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 134 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 142 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 145 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 140 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 145 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 150 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 130 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 146 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 150 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 144 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 147 |
| 1:00:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 161 |
| 1:00:07.0 | 29m | 2:00.6 | 199 | 985 | 8 | 162 |
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Workout Graph
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