Michael Heußer 1:00:07 row
14,126m
Meters
1:00:07.5
Time
2:07.6
Pace
874
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1737 |
| Drag Factor | 203 |
March 20, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,126m | 2:07.6 | 168 | 878 | 25 | 143 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 146 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 143 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 144 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 140 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 142 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 145 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 120 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 144 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 148 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 138 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 141 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 155 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 156 |
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Workout Graph
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