Michael Heußer 1:00:06 row
14,003m
Meters
1:00:06.3
Time
2:08.7
Pace
860
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1738 |
| Drag Factor | 202 |
March 21, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,003m | 2:08.7 | 164 | 864 | 25 | 140 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 133 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 135 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 137 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 134 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 136 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 139 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 127 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 142 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 145 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 138 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 142 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 157 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 158 |
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Workout Graph
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