Michael Heußer 1:00:07 row
14,151m
Meters
1:00:07.3
Time
2:07.4
Pace
878
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1760 |
| Drag Factor | 203 |
March 22, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,151m | 2:07.4 | 169 | 881 | 25 | 147 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 141 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 144 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 145 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 146 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 147 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 152 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 133 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 149 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 149 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 145 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 149 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 159 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 160 |
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Workout Graph
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