Michael Heußer 1:00:06 row
14,101m
Meters
1:00:06.5
Time
2:07.8
Pace
871
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1759 |
| Drag Factor | 200 |
March 24, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,101m | 2:07.8 | 167 | 875 | 25 | 143 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 142 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 141 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 146 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 144 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 147 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 146 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 124 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 144 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 148 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 135 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 141 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 155 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 156 |
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Workout Graph
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