Michael Heußer 1:00:07 row
14,178m
Meters
1:00:07.5
Time
2:07.2
Pace
879
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1772 |
| Drag Factor | 200 |
March 29, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,178m | 2:07.2 | 170 | 884 | 25 | 144 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 140 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 141 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 145 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 141 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 144 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 148 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 128 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 148 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 148 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 140 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 141 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 158 |
| 1:00:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 159 |
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Workout Graph
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