Michael Heußer 1:00:06 row
14,219m
Meters
1:00:06.2
Time
2:06.8
Pace
888
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1752 |
| Drag Factor | 201 |
April 01, 2019 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,219m | 2:06.8 | 172 | 890 | 25 | 147 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 148 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 144 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 148 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 145 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 146 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 148 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 138 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 148 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 147 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 140 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 146 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 156 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 157 |
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Workout Graph
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