Michael Heußer 1:00:07 row
14,150m
Meters
1:00:07.8
Time
2:07.4
Pace
876
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1747 |
| Drag Factor | 197 |
April 02, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 14,150m | 2:07.4 | 169 | 881 | 25 | 143 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 139 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 142 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 145 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 141 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 144 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 145 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 127 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 143 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 146 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 143 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 144 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 152 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 153 |
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Workout Graph
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