Michael Heußer 1:00:07 row
14,175m
Meters
1:00:07.1
Time
2:07.2
Pace
883
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1777 |
| Drag Factor | 198 |
April 10, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,175m | 2:07.2 | 170 | 884 | 25 | 142 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 136 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 138 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 143 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 138 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 143 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 145 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 125 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 144 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 146 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 134 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 146 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 157 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 158 |
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Workout Graph
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