Michael Heußer 28:52 row
6,464m
Meters
28:52.5
Time
2:14.0
Pace
384
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 199 |
April 13, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.5 | 6,464m | 2:14.0 | 145 | 800 | 26 | 124 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 122 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 126 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 130 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 120 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 122 |
| 28:52.0 | 856m | 2:15.5 | 141 | 784 | 25 | 126 |
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Workout Graph
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