Michael Heußer 1:00:06 row
14,351m
Meters
1:00:06.5
Time
2:05.6
Pace
903
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1755 |
April 15, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,351m | 2:05.6 | 176 | 907 | 26 | 143 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 136 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 142 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 145 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 141 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 144 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 151 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 129 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 142 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 144 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 141 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 143 |
| 1:00:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 163 |
| 1:00:06.0 | 9m | 5:33.3 | 9 | 332 | 0 | 163 |
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Workout Graph
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