Michael Heußer 1:00:07 row
14,342
Meters
1:00:07.3
Time
2:05.7
Pace
902
Calories
110
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1785 |
| Drag Factor | 199 |
April 21, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,342 | 2:05.7 | 176 | 900 | 902 | 26 | 110 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 | |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 | |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 | 140 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 | 142 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 | 145 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 128 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 141 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 147 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 | 139 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 145 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 | 155 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 10 | 157 |
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