Michael Heußer 1:00:07 row
14,342m
Meters
1:00:07.3
Time
2:05.7
Pace
902
Calories
110
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1785 |
| Drag Factor | 199 |
April 21, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,342m | 2:05.7 | 176 | 905 | 26 | 110 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 140 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 142 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 145 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 128 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 141 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 147 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 139 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 145 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 155 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 10 | 157 |
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Workout Graph
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