Michael Heußer 1:00:07 row
13,403m
Meters
1:00:07.3
Time
2:14.5
Pace
790
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1713 |
May 02, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,403m | 2:14.5 | 144 | 794 | 26 | 134 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 131 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 132 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 137 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 132 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 130 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 138 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 141 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 135 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 139 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 129 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 124 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 140 |
| 1:00:07.0 | 8m | 7:17.5 | 4 | 314 | 0 | 140 |
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Workout Graph
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