Michael Heußer 1:00:07 row
13,206m
Meters
1:00:07.3
Time
2:16.5
Pace
769
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1688 |
May 04, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,206m | 2:16.5 | 137 | 772 | 25 | 117 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 122 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 120 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 123 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 115 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 120 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 120 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 97 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 121 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 130 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 113 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 112 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 122 |
| 1:00:07.0 | 12m | 4:51.6 | 14 | 348 | 0 | 124 |
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Workout Graph
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