Michael Heußer 1:00:07 row
14,179m
Meters
1:00:07.6
Time
2:07.2
Pace
881
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1764 |
| Drag Factor | 195 |
May 06, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 14,179m | 2:07.2 | 170 | 885 | 25 | 142 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 141 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 140 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 145 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 135 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 144 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 141 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 124 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 143 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 147 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 131 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 144 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 158 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 159 |
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Workout Graph
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