Michael Heußer 1:00:07 row
14,296m
Meters
1:00:07.3
Time
2:06.1
Pace
897
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1760 |
May 07, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,296m | 2:06.1 | 174 | 899 | 27 | 148 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 144 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 149 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 153 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 146 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 150 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 151 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 131 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 148 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 148 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 145 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 151 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 163 |
| 1:00:07.0 | 3m | 19:26.6 | 0 | 300 | 0 | 163 |
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Workout Graph
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