Michael Heußer 1:00:07 row
14,450m
Meters
1:00:07.0
Time
2:04.8
Pace
916
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1811 |
May 11, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,450m | 2:04.8 | 180 | 919 | 27 | 145 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 142 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 146 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 144 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 141 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 141 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 151 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 125 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 147 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 149 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 146 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 149 |
| 1:00:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 161 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 161 |
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Workout Graph
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