Michael Heußer 1:00:06 row
14,581m
Meters
1:00:06.9
Time
2:03.6
Pace
932
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1819 |
May 21, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,581m | 2:03.6 | 185 | 936 | 28 | 146 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 142 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 142 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 145 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 143 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 146 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 150 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 134 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 150 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 152 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 144 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 152 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 163 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 163 |
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Workout Graph
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