Michael Heußer 1:00:07 row
14,446m
Meters
1:00:07.3
Time
2:04.8
Pace
915
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 1813 |
June 06, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,446m | 2:04.8 | 180 | 918 | 27 | 140 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 137 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 140 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 144 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 141 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 140 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 142 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 124 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 142 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 148 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 135 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 145 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 153 |
| 1:00:07.0 | 12m | 4:51.6 | 14 | 348 | 0 | 153 |
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Workout Graph
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