Michael Heußer 1:00:06 row
14,417m
Meters
1:00:06.7
Time
2:05.0
Pace
912
Calories
140
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 28 |
Stroke Count | 1864 |
June 08, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.7 | 14,417m | 2:05.0 | 179 | 915 | 28 | 140 |
5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 138 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 139 |
15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 141 |
20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 142 |
25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 147 |
30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 144 |
35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 122 |
40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 145 |
45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 136 |
50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 132 |
55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 140 |
1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 157 |
1:00:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 158 |
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Workout Graph
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