Michael Heußer 1:00:07 row
14,484
Meters
1:00:07.8
Time
2:04.5
Pace
920
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 1807 |
June 09, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 14,484 | 2:04.5 | 181 | 918 | 920 | 27 | 145 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 29 | 148 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 | 149 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 | 151 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 140 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 143 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 | 150 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 | 125 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 | 149 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 141 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 | 141 |
| 55:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 28 | 149 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 | 160 |
| 1:00:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 0 | 161 |
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Workout Graph
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