Michael Heußer 1:00:07 row
14,484m
Meters
1:00:07.8
Time
2:04.5
Pace
920
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 1807 |
June 09, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 14,484m | 2:04.5 | 181 | 923 | 27 | 145 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 148 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 149 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 151 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 140 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 143 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 150 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 125 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 149 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 141 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 141 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 149 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 160 |
| 1:00:07.0 | 10m | 5:50.0 | 8 | 328 | 0 | 161 |
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Workout Graph
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