Michael Heußer 1:00:06 row
14,475m
Meters
1:00:06.0
Time
2:04.5
Pace
919
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1826 |
June 16, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 14,475m | 2:04.5 | 181 | 923 | 28 | 147 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 148 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 146 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 152 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 146 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 149 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 153 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 131 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 147 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 153 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 136 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 145 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 159 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 161 |
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Workout Graph
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