Michael Heußer 1:03:29 row
15,020m
Meters
1:03:29.3
Time
2:06.8
Pace
937
Calories
145
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 27 |
Stroke Count | 1797 |
Drag Factor | 189 |
June 19, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:29.3 | 15,020m | 2:06.8 | 172 | 890 | 27 | 145 |
5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 138 |
10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 144 |
15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 147 |
20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 140 |
25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 150 |
30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 149 |
35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 129 |
40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 148 |
45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 151 |
50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 138 |
55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 148 |
1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 152 |
1:03:29.0 | 791m | 2:12.1 | 152 | 822 | 26 | 154 |
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Workout Graph
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