Michael Heußer 1:03:21 row
15,013m
Meters
1:03:21.6
Time
2:06.6
Pace
939
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1790 |
| Drag Factor | 192 |
June 20, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.6 | 15,013m | 2:06.6 | 172 | 893 | 27 | 141 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 135 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 140 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 145 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 136 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 148 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 146 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 128 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 149 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 150 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 138 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 136 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 143 |
| 1:03:21.0 | 778m | 2:09.1 | 162 | 858 | 27 | 149 |
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Workout Graph
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