Michael Heußer 30:05 row
6,607m
Meters
30:05.6
Time
2:16.6
Pace
385
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1009 |
June 21, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,607m | 2:16.6 | 137 | 772 | 28 | 127 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 116 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 123 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 126 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 128 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 132 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 139 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 139 |
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Workout Graph
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