Michael Heußer 1:04:09 row
15,015m
Meters
1:04:09.1
Time
2:08.1
Pace
929
Calories
136
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 27 |
Stroke Count | 1751 |
Drag Factor | 193 |
June 24, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:09.1 | 15,015m | 2:08.1 | 166 | 872 | 27 | 136 |
5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 136 |
10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 138 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 132 |
20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 134 |
25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 136 |
30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 139 |
35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 127 |
40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 141 |
45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 136 |
50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 128 |
55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 140 |
1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 139 |
1:04:09.0 | 957m | 2:10.0 | 159 | 847 | 27 | 146 |
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Workout Graph
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