Michael Heußer 1:02:49 row
15,012m
Meters
1:02:49.7
Time
2:05.5
Pace
946
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1778 |
| Drag Factor | 191 |
July 01, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.7 | 15,012m | 2:05.5 | 177 | 908 | 27 | 144 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 136 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 146 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 142 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 147 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 145 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 144 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 136 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 149 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 152 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 129 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 144 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 147 |
| 1:02:49.0 | 713m | 1:58.5 | 210 | 1023 | 28 | 164 |
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Workout Graph
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