Michael Heußer 1:04:36 row
15,016
Meters
1:04:36.6
Time
2:09.0
Pace
922
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1748 |
| Drag Factor | 192 |
July 02, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:36.6 | 15,016 | 2:09.0 | 163 | 860 | 922 | 26 | 128 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 | 120 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 | 127 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 | 130 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 | 121 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 | 130 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 | 132 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 26 | 136 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 | 121 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 129 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 114 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 | 131 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 | 132 |
| 1:04:36.0 | 1,099 | 2:05.5 | 177 | 908 | 69 | 26 | 146 |
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