Michael Heußer 1:03:15 row
15,022m
Meters
1:03:15.1
Time
2:06.3
Pace
941
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1759 |
| Drag Factor | 191 |
July 05, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.1 | 15,022m | 2:06.3 | 174 | 897 | 27 | 148 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 152 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 151 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 153 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 143 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 148 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 150 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 136 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 150 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 151 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 139 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 144 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 149 |
| 1:03:15.0 | 782m | 2:04.6 | 181 | 921 | 26 | 160 |
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Workout Graph
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