Michael Heußer 1:03:08 row
15,024m
Meters
1:03:08.5
Time
2:06.0
Pace
944
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1784 |
| Drag Factor | 192 |
July 07, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.5 | 15,024m | 2:06.0 | 175 | 900 | 27 | 143 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 138 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 144 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 144 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 144 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 143 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 145 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 122 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 145 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 144 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 136 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 143 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 149 |
| 1:03:08.0 | 787m | 1:59.4 | 205 | 1006 | 28 | 166 |
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Workout Graph
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