Michael Heußer 1:03:19 row
15,020m
Meters
1:03:19.4
Time
2:06.4
Pace
939
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1784 |
| Drag Factor | 193 |
July 09, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.4 | 15,020m | 2:06.4 | 173 | 895 | 27 | 143 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 140 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 143 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 140 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 141 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 144 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 133 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 143 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 143 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 137 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 143 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 150 |
| 1:03:19.0 | 795m | 2:05.1 | 179 | 914 | 27 | 159 |
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Workout Graph
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