Michael Heußer 1:03:47 row
15,011
Meters
1:03:47.8
Time
2:07.4
Pace
930
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1765 |
| Drag Factor | 192 |
July 11, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:47.8 | 15,011 | 2:07.4 | 169 | 874 | 930 | 27 | 141 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 29 | 139 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 | 143 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 | 144 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 27 | 139 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 | 142 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 | 144 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 130 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 145 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 148 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 | 141 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | 139 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 26 | 139 |
| 1:03:47.0 | 854 | 2:12.9 | 149 | 824 | 52 | 27 | 145 |
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