Michael Heußer 1:04:21 row
15,023m
Meters
1:04:21.4
Time
2:08.5
Pace
925
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1773 |
| Drag Factor | 191 |
July 13, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:21.4 | 15,023m | 2:08.5 | 165 | 867 | 27 | 137 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 134 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 139 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 136 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 131 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 133 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 141 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 130 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 140 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 141 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 132 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 140 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 142 |
| 1:04:21.0 | 994m | 2:11.2 | 155 | 832 | 26 | 149 |
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Workout Graph
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